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NCAA Wrestling

NCAA Wrestling Guides

NCAA Wrestling guides: rules, scoring, formats and how to watch.

Facts last verified: Oct 18, 2026

2Guides
EvergreenNot tied to a date
FAQCommon questions answered

Evergreen college wrestling guides: rules, scoring, formats and how to watch.

NCAA Wrestling guides

GuideWhat it explains
Folkstyle vs Freestyle vs Greco-Roman Wrestling: The DifferencesHow US college folkstyle wrestling differs from Olympic freestyle and Greco-Roman: what's allowed, what scores and where each style is used.
NCAA Wrestling Weight ClassesThe ten NCAA Division I wrestling weight classes from 125 to 285 pounds, with the 2026 national champion at each weight.

Coverage led by Ryan Lewis, College Wrestling Reporter & News Editor. Fact-checked by John Miller, Editor-in-Chief.