Can You Put Creatine in Hot Coffee? What Heat, Acid and Caffeine Do to Your Daily 5 Grams
BodybuildingCan You Put Creatine in Hot Coffee? What Heat, Acid and Caffeine Do to Your Daily 5 Grams
Hot coffee dissolves a 5 g scoop better than cold water does. The real risks are a mug left sitting for hours and a caffeine myth built on a much bigger dose.
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