All You Need is a Backpack: Why Rucking Should Be Your Next Fitness Challenge

HYROX, hybrid training, and fitness racing are having a moment, and more and more people are seeking an accessible way to get fit. But another hybrid fitness activity is quietly gaining momentum, and it might take the simplest approach of all: rucking. Yes, plain old walking with a weight.  Food for thought: For the CrossFit…

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Headline brief from the Wrestling Headliner News Wire. This story was reported by Morning Chalk Up and the summary above is theirs; we have not independently verified it. More CrossFit news.