Dorian Yates Calls Preacher Curls ‘Very Unproductive & Dangerous,’ Offers Better Alternative

Yates says preacher curls provide no tension or resistance at the top and unnecessarily stress muscle tendons. 

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Headline brief from the Wrestling Headliner News Wire. This story was reported by Fitness Volt and the summary above is theirs; we have not independently verified it. More Bodybuilding news.